What’s on your Mind?

I am teaming up with @mind a mental health charity that i have been in contact with since i was a teenager and here is the plan ever since going viral on TikTok receiving lot and followers i decided to go live and i joined in with TikTok community fest 2024 but i will now be fiercely joining in with TikTok community fest 2025, and to partner up with mind.

https://www.justgiving.com/page/nina-zainab-3

This is link to the just giving page that goes straight to mind.

Every year in the united Kingdom alone the increase of suicide rates 11.4 per 100,000 people each year 2023 had the highest rate compared to 2022 according to https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/deaths/bulletins/suicidesintheunitedkingdom/2023

In Each live i start with singing and if people want to sing i let them together we dance and sing the blues away making a safe space for everyone connecting with others will often help ease the pain with that i meant mental pain, for years mental illnesses get look down upon and mocked.

But the truth is its no laughing matter and whilst I’m one of the people that goes to work and acts like everything is ok, but sometimes i just need to talk to someone i trust and if no friends are available i turn to mind or sane two mental health charities i am collaborating with.

If anyone ever experiences anxiety, low mood, depression eating disorder please do contact me i left my contact details on my website if you need to talk.