The feminine weight loss of today.

Unhealthy weight loss, weight loss jabs and weight loss surgery. Pros and cons and healthy balanced diet and behind the pill.

What is weight loss?

Weight loss is losing weight, this is done either in a healthy way with a healthy balanced diet and exercise or unhealthily via weight loss jabs and surgery.

Introduction

In todays article i am touching upon this weight loss jabs, pills and surgery.This curious research project came from reading the women’s magazine that touched the subject of many female celebrities that lost weight. However, according to the women’s magazine neither of the celebrities as mentioned used weight loss jab or had surgery done.

On the other hand Ariana Grande as she was preparing to play the role of Glinda in wicked the movie, she has mentioned she took on pilate and yoga classes, for body density and getting into the shape of the character. She did however, take these vitamins which i often saw on TikTok shop.

I do agree that yoga and pilates are good for body density, good straight posture and losing weight. According to Swanson (2019) in science of Yoga understand the anatomy and physiology to perfect your practice- research suggests that yoga can help prevent and improve symptoms of type 2 diabetes. Swanson (2019) goes on to mention that it is good for your metabolism.

On page 178 Swanson (2019) mentions that leaning foreword over a smart phone can increase a strain for around 5 times.

Woodhall and Sattin (2013) that yoga fluctuations in the progesterone and oestrogen can contribute to erratic moods that is linked with anxiety, depression and mood swings that usually occurs during puberty. Yoga can even help with ageing, however, a lot of religious people may refer to pilates instead since yoga involves chakrasa nd spiritual healing that stems from the Buddhist and hindu tradition.

Referring back to Ariana Grande she does seemed to have starved herself and only ever took her daily fluids with these substance on TikTok shop, and yes whilst they have mentioned it has our five daily inside how trust worthy are they really.

As a person who loves to grow their own vegetable patch and ingredients i do promote growing your own food. Taubes (1988) the case for keto-the truth low carb high-eat eating- pg 116 one researcher said in the most famous of the papers from this era “the satiety value of such diets is superior to diets high in carbohydrates and low in fat.” Many when going on a diet cut carbs, but we need carbs maybe these celebrities cut carbs. i once read a a self help diet and exercise book called ‘No carbs after 5pm.’ meaning that when the clock strikes 6pm its time to cut the carbs. I also recall a phrase my mother taught me from when i was young, Breakfast eat like a duke or duchess, Lunch like a king or queen and dinner/tea time like a peasant/homeless person. This means that is not much bread involved, maybe tea,coffee or soup, meat if you’re not a vegetarian.

Books i recommend reading getting into weight loss in a healthy way:

Learn the science of lose the weight The Noom mindset Make good health a habit.

Tim Spector. (2022). Food for life-the new science of eating well. Penguin random house:London.

Jennifer Vanderbes. (2023) Wonder drug-the victims of America’s secret Thalidomide scandal. Harpercollins uk:London.

Lyn genet Recitas. The plan

Dr Pierre Dukan. Dukan love your curves

Suzzanne Somers Tox-sick.